How to Support a Child with Diabetes in Developing Self-Management Skills

Does it ever feel like you need a degree in advanced mathematics just to get through breakfast? Managing a condition like diabetes is relentless. It is the constant background noise of carb counting, checking kit bags, and worrying about whether they’ve eaten enough of their sandwich at lunch. And …

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What a Chiropractor Actually Does for Neck Pain (And Why It Works)

Neck pain makes everything a challenge. It complicates turning to look out your rearview mirror, it sabotages a full night's sleep, it discourages sitting still in a meeting without shifting in discomfort. When things aren't right in the neck, nothing feels right.  While many people resort t…

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My Honest Barefoot Shoes Review: Urbanroot

I’ve always believed that the biggest health changes don’t come from dramatic overhauls. They come from the small things we do every single day. How we sit. How we breathe. And, more importantly than most people realise, what we put on our feet. Barefoot shoes have been on my radar for years. I thin…

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The Truth About Constant Care: When Someone Needs Help All Day and Night

For many families, there comes a time when someone has to admit that this is no longer working. It might be because a parent has fallen twice in one week. Maybe it’s because a spouse is getting worse but it’s more noticeable at night. Signs build up until it can no longer be ignored that the part t…

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Why Your Dentist Might Ask About How You Sleep

Things have changed about the dentist's office over the past few years. In addition to asking whether we floss and if we have pain in our mouths, now there are questions about sleep. How well do you sleep? Do you snore? Does your partner say something? Wake up with headaches? Are you tired in t…

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Why More Georgians Are Seeking Help Through Substance Abuse Treatment

Addiction affects countless families across the country, touching lives in every community. Behind every statistic is a person fighting to regain balance and hope. The crisis continues to grow— acco rding to the Centers for Disease Control and Prevention (CDC), more than 105,000 people in the U.S. die…

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Why the Right Support Can Change Everything in Recovery

Recovery isn’t something that happens all at once. It’s not just about stopping a certain behavior or leaving behind a harmful habit. It’s about building a life that feels steady and worth holding onto. That’s where support comes in. Having the right people and the right place to turn to can be the…

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